英国皇家儿科和儿童健康学院建议儿童在睡前一小时内避免使用智能手机、游戏和其他数字设备,以免影响睡眠。Photo credit: Getty Images1Britain’s first official guidance on children’s screen time, issued by the Royal College of Paediatrics and Child Health, steers clear of recommending time limits beyond advice to avoid smartphones, games and other digital devices in the hour before bed so as not to interfere with sleep.英国皇家儿科和儿童健康学院(Royal College of Paediatrics and Child Health)发布了首份针对儿童的屏幕使用时间的正式指导,这份指导没有说明每天最多不应超过多长时间,只是建议在睡前一小时内避免使用智能手机、游戏和其他数字设备,以免影响睡眠。① steer [stɪə(r)] v. 引导;控制;操纵;驾驶(船、汽车等) n. 建议;劝
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