作者 | 酷炫脑主创＆小悦漫画 | 条咸鱼编辑 | Tinda参考文献（点击滑动查看）[1] Touma C, Pannain S . Does lack of sleep cause diabetes? Cleve Clin J Med. 2011 Aug;78(8):549-58. doi: 10.3949/ccjm.78a.10165.[2] Rebecca M. C. Spencer. Neurophysiological Basis of Sleep’s Function on Memory and Cognition. ISRN Physiol. 2013 Jan 1; 2013: 619319.[3] Els van der Helm and Matthew P. Walker. Overnight Therapy? The Role of Sleep in Emotional Brain Processing. Psychol Bull. 2009 Sep; 135(5): 731–748.[4] Burkhart K，Amber lenses to block blue light and improve sleep: a randomized trial.Chronobiol Int. 2009 Dec.[5] Els van der Helm, Ninad Gujar, and Matthew P. Walker. Sleep Deprivation Impairs the Accurate Recognition of Human Emotions. Sleep. 2010 Mar 1; 33(3): 335–342.[6] Eti Ben Simon, Noga Oren, Haggai Sharon, Adi Kirschner, Noam Goldway, Hadas Okon
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