清晨朗读2912：The Moment That Ruins Our Focus (2)

Hi, I'm John, and I want to help you learn English. 这里有纯正又充满磁性的美音，这里有多样化的学习素材，这里有超过 19 万充满激情的英语学习者。关注清晨朗读会，让我们共同向梦想前进！Good Morning!今天的练习内容来自 Leo Babauta，标题是 。我们将分两部分练习这篇文章，今天是第二部分。Leo 在这部分建议，想要改善，首先要意识到自己压力过大或者焦虑。Have fun!John其它平台在微信视频号、微博、抖音上搜索@王渊源John 关注我分享的其它有趣内容，扫描右边二维码直达我的视频号。也要记得每天都来清晨朗读会打卡哦～朗读内容The Moment That Ruins Our Focus (2)By Leo Babauta…That’s all fine — you don’t have to change your life. But if you’d like to not have to avoid the feeling, and you’d like to create amazing focus and the ability not to avoid your most meaningful work … read on.The main thing is to let y ………………………………