NB: This may not be a word-for-word transcript.10 Warning Signs Your Body Is Deficient in NutrientsDo you feel sluggish, achy, or moody lately? When you look in the mirror, do you barely recognize the face staring back at you? You could be lacking some vital nutrients. The human body is incredibly complex, and it’s constantly working to maintain its balance. And just like any machine, in order for it to function properly, it needs the right fuel. If you don’t supply your body with what it needs, your health will suffer. In some cases, a deficiency can also be caused by inadequate absorption or an increased requirement which is not being met. Whatever the reason, here are some of the most common signs that you may not be getting enough of some important nutrients:#1 Fatigue and WeaknessIf you’re feeling exhausted on a regular basis and can’t find relief even after some good nights of sleep, it could be a sign that your body is lacking some essential vitamins and minerals. Iro
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