There’s this famous quote that can spark an interest to challenge yourself within you:下面这句名言或许能激发你挑战自我的兴趣：“If something that you’re doing doesn’t challenge you, then it doesn’t change you.” Unknown“如果你做的事情毫无挑战，那么你也将毫无改变。”——无名氏Of course, since every one of us has room for improvement, this can also mean if you don’t change yourself, then you can’t be responsible for changing your situation in life. You can never see any improvement in your life if you stick to your comfort zone. We all need a healthy dose of normal stress in our lives, after all. We can only see what we’re really capable of if we make the effort to go over our pre-conceived limits. Don’t limit the challenges you encounter in life - challenge the limits that your “lizard brain” crafted ins
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