要想得到幸福快乐的日子或者是人生,首先要有一颗宁静的心。佛陀说宁静来自内心,千万不要向外去追求,愈追求苦恼就会愈多。放下过去的烦恼,也不担忧未来,更不执着现在,你的内心就会平静。内心不妒嫉他人,不贪婪任何的事物,没有任何私欲,无论何时内心都持有那份宁静,这就是高尚!---加措活佛When we are in pursuit of a happy and joyful life, we should, first of all, have a peaceful heart. The Buddha once taught us: Peace comes from our inner heart; never try to pursue peace by reaching to the outside world. The harder you try, the more worries and concerns you will have. When we lay down the past worries, do not have any concerns for the future; neither do we get obsessed about the present, then your heart will be filled with peace. Do not get jealous about others or become greedy about anything. Never process any selfish desires. Whenever we are, we should always maintain the p
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