【时代周刊】哪种减重法能让你月瘦三十斤？

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减重食谱五花八门，哪种效果最佳？打开本文，你就瘦了。 哪种减重法能让你月瘦三十斤？ 作者： Alexandra Sifferlin 译者：文诗韵 校对：徐唱 编辑：王乐颖 本文选自 《时代周刊》 | 取经号原创翻译 关注 取经号， 回复关键词“外刊” 获取《经济学人》等原版外刊获得方法 Here’s the best-kept secret about weight loss: No single diet--from low carb and paleo, to low fat and vegan-will work for everyone（Excerpt） 这里是关于减重最大的秘密——无论是低碳水、史前饮食、低脂还是素食，没有一种食谱能够对所有人有效 “Why don’t they just eat less and exercise more?” he remembers thinking. Trained as a physicist, the calories-in-vs.-calories-burned equation for weight loss always made sense to him. But then his own research—and the contesta ………………………………