哈佛大学推荐20个快乐的习惯

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点击题目下方 治愈系心理学 免费 订阅,世界和我都爱你暖你. 来源 | 微英语 1. Be grateful.  要学会感恩 。 Slow down, look around you, and pay attention to the little details in your life – the delicate purple flower on the sidewalk, the beautiful sunset, the hot shower that washes away your long day, and the smile in your partner’s eyes… 让自己变慢脚步，看看你的四周，关注生活中的细微之处：人行道上淡紫色的花，美丽的日落，洗去你一天疲惫的淋浴，伴侣眼中的笑容。 When you have a grateful heart that is appreciative of life’s beautify, wonder and blessings, you’re automatically filled with happiness. 当你的感恩之心能够欣赏生活的美，思考和祝福，你自然就充满了幸福感。 2. Choose your friends wisely. 明智的选择自己的朋友 ………………………………