hello大家好,我是达达。短暂坐下可以帮助我们从压力中恢复或从运动中恢复健康。但是如今,我们的生活方式使我们坐下来不只是走动。我们的身体是为久坐不动而建立的吗?MuratDalkilinc调查了坐下的隐患。以下是由Oxbow Creative导演,由Addison Anderson讲述的短片——可以的话,站起来看吧!演讲者:Murat Dalkilinc演讲题目:久坐的危害 中英文对照翻译Right now, you're probably sitting down to watch this video and staying seated for a few minutes to view it is probably okay.现在,你可能坐着看这个视频,花上几分钟坐着看完这个视频好像没什么问题。 But the longer you stay put, the more agitated your body becomes. It sits there counting down the moments until you stand up again and take it for a walk.但是你坐得越久,你的身体就越
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