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Chinese pensioners crawl like turtles every day to live longer

PandaGuides  · 公众号  ·  · 2020-10-23 13:10
Press "PandaGuides" above to follow us!A group of pensioners in China has found an unusual way to exercise - by crawling like turtles in the park every day.The elderly residents in Guangzhou claim the unusual moves can help them stay fit and even live longer.They believe that the unique workout routine can help them 'stretch their bodies and achieve longevity.'A dozen of them are seen in a bizarre video walking on hands and feet while turning their heads to mimic the animal's movement. Among the pensioners, there was Li Peiliang, a 91-year-old fitness enthusiast who invented the unconventional exercise 15 years ago to help him stay agile.The sports fanatic said that he fell ill and became bed-bound in 1995 after years of excessive exercise.Refused to give up his passion for fitness, Mr Li started working out on the bed and came up with the 'turtle-walking exercise'.'I felt a ………………………………

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