Learn to Relax
学会放松
One day, our English teacher Ms. Smith came into the classroom with a book in her hand.
She started her lesson with a question. "Who can describe what stress is like?" No one answered.
Then she raised the book and asked, "How heavy is the book?" We began to think and guess.
One student stood up and said, "I think it is 100g." Another student said, "It's 200g". Our answers were different.
At last, Ms. Smith explained, "It doesn't matter on the real weight. It depends on how long you hold it.
If I hold it for a minute, it is OK. If I hold it for an hour, I will have a pain in my right arm.
If I hold it for a day, you will have to call a doctor. It is the exact same weight, but the longer I hold it, the heavier it becomes.
This book stands for stress. If you hold it without putting it down, sooner or later, you will not be able to keep on.
No matter how much stress you have, stop and have a rest for a while if possible.
Boys and girls, you should learn to relax yourselves. I am sure you will live a happy school life."
We will never forget Ms. Smith and the meaningful lesson．
最近加入了百词斩爱阅读，每天阅读一段精美文章，觉得生活充实又美好。每天能量满满，也不觉得疲惫。
这段内容Mr Smith teacher通过一个小小的例子：如果你举一本书，这本书或许很轻很轻，就像孩子们预估的那样只有100克或200克的压力，Smith teacher用右手举着书本保持一分钟，一个小时，一天，所举的书本重量虽然没有改变，但时间越长承受的压力越重。或许坚持一天，有可能就要要call a doctor
就像我们举一根轻如鸿毛的羽毛，虽然很轻很轻，重量可以忽略不计，但手臂一直举着不放，时间久了，手臂同样要废掉一样。
所以，面对生活中一些压力和烦恼，我们也要学会放下，只有放下，轻松前进，才能走得更远！
如果你也想学英语，开始行动吧！
既能明白道理，又能提升英语！
来百词斩爱阅读吧！
